The Leisure and Cultural Services Department (LCSD) will hold a “Sport For All Day 2017” on 6 August 2017 to encourage people to maintain a healthy lifestyle through sports and activity participation and form the habit of exercising at least half an hour a day.
There will be a wide range of free programmes offered across the city from ‘run gait analysis’ to ‘towel exercises for fun’ see the full programme schedule here.
To get you in the mood and habit of exercising the LCSD have created a simple daily stretching programme – the pdf of which you can download here.
Various normally fee-charging LCSD facilities will be open for free on 6 August. The facilities include:
Indoor facilities: badminton courts, tennis courts, basketball courts, netball courts, volleyball courts, squash courts, table tennis tables, American pool tables, billiard tables, sport climbing walls, bowling greens, golf facilities, fitness rooms, activity rooms, dance rooms, cycling track.
Outdoor facilities: tennis courts, tennis practice courts, bowling greens, batting cages, sport climbing walls, archery ranges, a rope course and golf facilities (excluding camp facilities, sports grounds and artificial and natural turf pitches); Public swimming pools (excluding Wan Chai Swimming Pool); and Craft at water sports centres.
Bookings for land-based leisure facilities and craft at water sports centres on 6 August can be made at the Leisure Link booking counters at LCSD venues (except for self-service kiosks) from 9am on 30 July. Each person can only book one free session on a first-come, first-served basis irrespective of the type of facility.
No prior booking is required for public swimming pools where entrance is on a first-come, first-served basis.
Sport For All Day 2017
Date: 6 August, 2017
Venue: LCSD Sports Facilities
Tickets: Free
More info: Bookings from 30 July.
http://www.lcsd.gov.hk/en/sfad/2017/index.html